Whole Wheat Oat Bran Pancakes Recipe Recipe

Name: Whole Wheat Oat Bran Pancakes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. whole wheat flour; 1/2 c. all-purpose flour; 1/2 c. oat bran; 2 tbsp. maple syrup; 2 teaspoon baking pwdr; 1/2 teaspoon baking soda; 1 c. plain low-fat yogurt; 1/4 c. water; 2 lg. Large eggs; 1 tbsp. oil; 1 teaspoon vanilla extract

Servings: persons

1 c. whole wheat flour
1/2 c. all-purpose flour
1/2 c. oat bran
2 tbsp. maple syrup
2 teaspoon baking pwdr
1/2 teaspoon baking soda
1 c. plain low-fat yogurt
1/4 c. water
2 lg. Large eggs
1 tbsp. oil
1 teaspoon vanilla extract

1
In mixing bowl combine flours, oat bran, baking pwdr, and baking soda.
2
In a second bowl combine maple syrup, Large eggs, yogurt, water, oil, and vanilla extract.
3
Stir in flour mix till just blended.
4
Drop by 1/4 cupfuls onto heated griddle or possibly frying pan which is sprayed with vegetable oil.
5
Cook, turning once, 4 min, till lightly browned.
6
Cooked pancakes may be refrigerated up to 3 days or possibly frzn up to 3 months.
7
To serve, thaw and heat in toaster oven or possibly microwave.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. whole wheat flour, 1/2 c. all-purpose flour, 1/2 c. oat bran, 2 tbsp. maple syrup, and more.

Yes, Whole Wheat Oat Bran Pancakes Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Oat Bran Pancakes Recipe

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