Wasabi Chicken Rolls (Low Carb) Recipe

Name: Wasabi Chicken Rolls (Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetables; 1 small purple cabbage or 1 small green cabbage; 2 cups carrots; 1 cup scallion; 1/2 cup dashi stock; 1/4 cup rice vinegar; 1/4 cup shoyu; 1 tablespoon sugar; Chicken; 1 lb boneless chicken breasts or 1 lb boneless chicken thighs; 2 tablespoons peanut oil; 2 tablespoons shoyu; 2 tablespoons rice vinegar; 1 tablespoon mirin; 2 tablespoons dashi stock; 1/2 tablespoon wasabi (to taste); 1 -2 tablespoon garlic, minced; Dipping Sauce; 2 tablespoons dashi stock; 2 tablespoons shoyu; 2 tablespoons rice vinegar; 1/2 tablespoon sugar; 1/2 tablespoon chili sauce (sambal oelek)

Servings: persons

Vegetables
1 small purple cabbage or 1 small green cabbage
2 cups carrots
1 cup scallion
1/2 cup dashi stock
1/4 cup rice vinegar
1/4 cup shoyu
1 tablespoon sugar
Chicken
1 lb boneless chicken breasts or 1 lb boneless chicken thighs
2 tablespoons peanut oil
2 tablespoons shoyu
2 tablespoons rice vinegar
1 tablespoon mirin
2 tablespoons dashi stock
1/2 tablespoon wasabi (to taste)
1 -2 tablespoon garlic, minced
Dipping Sauce
2 tablespoons dashi stock
2 tablespoons shoyu
2 tablespoons rice vinegar
1/2 tablespoon sugar
1/2 tablespoon chili sauce (sambal oelek)

1
separate the cabbage into individual leaves (you will want 8 leaves). set aside.
2
cut carrots into matchsticks. slice scallion into 1 inch pieces.
3
mix all other ingredients. add carrots and scallions and set aside. let soak at least half an hour (the time it will take to prepare and cook the chicken) and up to four hours.
4
slice the chicken into thin strips or bite sized pieces. this is most easily done still half frozen.
5
mix all the rest of the chicken ingredients and heat in a wok or skillet. once the oil is hot, add the chicken and cook until browned.
6
mix all the dipping sauce ingredients and heat to a low boil. remove immediately from heat and serve.
7
to serve: place carrots and scallions into each cabbage leaf. top with chicken. roll the leaves around the filling (i leave the heart end alone and fold down the top, and then roll in the sides). serve with small bowls of the dipping sauce.

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Vegetables, 1 small purple cabbage or 1 small green cabbage, 2 cups carrots, 1 cup scallion, and more.

Yes, Wasabi Chicken Rolls (Low Carb) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Wasabi Chicken Rolls (Low Carb)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions