Warm Chard And Farro – a delicious recipe with chard, farro, garlic, chicken broth, olive oil, shallot. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Rinse the farro, and put it in a saucepan with the three (peeled) cloves of garlic. Cover with broth - about 1/4 inch above the farro. Bring it to a boil, add a pinch of salt and turn it down to a simmer. Cook uncovered for about 15 minutes until the farro is tender but still has a bit of chew. Add broth if you need to (I didn't). When it is done, discard the garlic cloves.
2
Meanwhile wash and dry the chard. Admire it - such a pretty green! Chop the stems and put them in a bowl, then chop the leaves into fairly small ribbons. Heat enough oil to slick the bottom of a saucepan, then add the shallot. Saute for just a few minutes until they are clear, then add in the chard stems, raisins and the pinch of cinnamon. After another minute or so add the chopped leaves, and stir in the warm farro and cook until the chard is just wilted. Add the tomatoes and parsley, and dress with a bit more good olive oil and the juice from the lemon. Taste for salt and pepper. Serve topped with shredded parmesan. Eat! Be healthy!
99
kcal
Calories
1
g
Fat
28
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 6 big swiss chard leaves, 1 cup farro, 3 cloves garlic, low salt chicken broth (enough to cover the farro in the pan), and more.
Yes, Warm Chard And Farro falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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