How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Yellow Squash and Tofu Stir Fry?

You need 9 ingredients. The key ingredients include: 1 tablespoon olive oil, or as needed, 3 cloves garlic, minced, 1 yellow squash, cut into bite-size cubes, 1 zucchini, cut into bite-size cubes, and more.

Is Yellow Squash and Tofu Stir Fry suitable as vegetarian?

Yes, Yellow Squash and Tofu Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Yellow Squash and Tofu Stir Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Yellow Squash and Tofu Stir Fry Recipe

Name: Yellow Squash and Tofu Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil, or as needed; 3 cloves garlic, minced; 1 yellow squash, cut into bite-size cubes; 1 zucchini, cut into bite-size cubes; 1 (12 ounce) package extra-firm tofu, cut into bite-size cubes; 1/4 cup brown sugar; 3 tablespoons soy sauce; 1 tablespoon Sriracha sauce; salt and ground black pepper to taste

Try this homemade Yellow Squash and Tofu Stir Fry recipe the whole family will love. Made with olive oil, garlic, yellow squash and zucchini. Easy step-…

This Yellow Squash and Tofu Stir Fry relies on simple, everyday ingredients such as olive oil, or as needed, garlic, minced, brown sugar and soy sauce. It comes together quickly and makes 4 servings, at about 99 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 tablespoon olive oil, or as needed
3 cloves garlic, minced
1 yellow squash, cut into bite-size cubes
1 zucchini, cut into bite-size cubes
1 (12 ounce) package extra-firm tofu, cut into bite-size cubes
1/4 cup brown sugar
3 tablespoons soy sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
99 kcal
Category
Vegetarian

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