Vegetarian Chili Recipe

Name: Vegetarian Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups tomato juice; 1 tablespoon black pepper; 3/4 cup cracked wheat (bulgur); 5 tablespoons chili powder; 2 tablespoons safflower oil; 1/2 teaspoon oregano; 1 each onions diced; 1 teaspoon cumin; 3 Stalks celery chopped; 1 teaspoon basil sweet; 3 each carrots chopped; 4 cloves garlic peeled and minced; 28 ounces tomatoes mashed; 1 1/2 each green bell peppers diced; 30 ounces red kidney beans dark red; 1 tablespoon lemon juice; 1 tablespoon salt; 1 1/2 cups chickpeas (garbanzo beans) canned

Servings: persons

3 cups tomato juice
1 tablespoon black pepper
3/4 cup cracked wheat (bulgur)
5 tablespoons chili powder
2 tablespoons safflower oil
1/2 teaspoon oregano
1 each onions diced
1 teaspoon cumin
3 Stalks celery chopped
1 teaspoon basil sweet
3 each carrots chopped
4 cloves garlic peeled and minced
28 ounces tomatoes mashed
1 1/2 each green bell peppers diced
30 ounces red kidney beans dark red
1 tablespoon lemon juice
1 tablespoon salt
1 1/2 cups chickpeas (garbanzo beans) canned

1
Place 1 cup tomato juice in a saucepan and bring to a boil over medium heat.
2
Remove from heat immediately and add bulgur wheat.
3
Cover and let stand for 15 minutes.
4
Heat safflower oil in a heavy pot over medium heat.
5
Add onion, cook until translucent.
6
Add celery, carrots, tomatoes, lemon jice, and spices.
7
Cook until vegetables are tender, about 10 to 15 minutes.
8
Add diced green pepper and cook another ten minutes.
9
Add kidney beans, garbanzo beans, bulgur wheat mixture and rest of tomato juice.
10
Stir thoroughly and simmer for 30 minutes over low heat.
11
If too thick, add water as needed and stir occasionally so the bulgur doesn't stick.

605

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3 cups tomato juice, 1 tablespoon black pepper, 3/4 cup cracked wheat (bulgur), 5 tablespoons chili powder, and more.

Yes, Vegetarian Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Chili

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