How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetarian Bulgur Chili ?

You need 20 ingredients. The key ingredients include: 1 tablespoon olive or canola oil, 2 onions, chopped, 2 green & or red peppers, chopped, 3 cloves garlic, crushed, and more.

Is Vegetarian Bulgur Chili suitable as soups & stews?

Yes, Vegetarian Bulgur Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Vegetarian Bulgur Chili ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Bulgur Chili Recipe

Name: Vegetarian Bulgur Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive or canola oil; 2 onions, chopped; 2 green & or red peppers, chopped; 3 cloves garlic, crushed; 2 cups mushrooms, sliced; 1 can 19 oz red kidney beans, drained & rinsed; 1 can 19 oz chick peas, drained & rinsed; 1/2 cup uncooked bulgur; 28 oz can stewed tomatoes; 1 cup bottled salsa ( mild or medium); 1/2 cup water; 2 tsp salt; 1/2 tsp pepper; 1 tbsp chili pepper; 1 tsp basil; 1/2 tsp oregano; 1/4 tsp cayenne; 1 tbsp cocoa ( baking cocoa, unsweetened); 1 tsp sugar; 1/2 tsp ground cumin

Warm up with this hearty Vegetarian Bulgur Chili recipe. Made with olive, onions, green and garlic. Easy step-by-step instructions included.

This Vegetarian Bulgur Chili relies on simple, everyday ingredients such as olive or canola oil, onions, chopped, garlic, crushed and mushrooms, sliced. It comes together quickly and makes 4 servings, at about 361 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetarian Bulgur Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions