Two-Bean Salad with Ginger-Lime Dressing Recipe

Name: Two-Bean Salad with Ginger-Lime Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; 1 cup short-grain brown rice; 1 1/2 cups black beans, rinsed and drained; 1 1/2 cups Great Northern beans, rinsed and drained; 1 large ripe mango, peeled, seeded and diced; ⅓ cup chopped celery, including leaves; 1 cup thinly sliced scallions, including 2 inches green tops; 1/2 cucumber, peeled and chopped; 2 plum tomatoes, diced; 1 Tbs. extra virgin olive oil; ⅓ cup fresh lime juice (about 2 limes); 2 Tbs. grated fresh ginger; 2 Tbs. red wine vinegar; 1 tsp. Bragg Liquid Aminos; 1/4 cup nutritional yeast; ⅓ cup chopped fresh cilantro

Servings: persons

3 cups water
1 cup short-grain brown rice
1 1/2 cups black beans, rinsed and drained
1 1/2 cups Great Northern beans, rinsed and drained
1 large ripe mango, peeled, seeded and diced
⅓ cup chopped celery, including leaves
1 cup thinly sliced scallions, including 2 inches green tops
1/2 cucumber, peeled and chopped
2 plum tomatoes, diced
1 Tbs. extra virgin olive oil
⅓ cup fresh lime juice (about 2 limes)
2 Tbs. grated fresh ginger
2 Tbs. red wine vinegar
1 tsp. Bragg Liquid Aminos
1/4 cup nutritional yeast
⅓ cup chopped fresh cilantro

1
To make Two-Bean Salad: Bring water to a boil in saucepan over medium-high heat.
2
Add rice, cover pan, reduce heat to low and cook for 40 minutes, or until liquid is absorbed.
3
Set aside to cool.
4
Meanwhile, combine beans, mango, celery, scallions, cucumber and tomatoes in mixing bowl.
5
Add cooked rice, cover and set aside in refrigerator.
6
To make Ginger-Lime Dressing: Combine all ingredients in measuring cup or small mixing bowl, and stir well to mix thoroughly.
7
To serve, toss dressing with rice mixture, and serve with slotted spoon.
8
Cover, and refrigerate any leftover salad.

676

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 cups water, 1 cup short-grain brown rice, 1 1/2 cups black beans, rinsed and drained, 1 1/2 cups Great Northern beans, rinsed and drained, and more.

Yes, Two-Bean Salad with Ginger-Lime Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Two-Bean Salad with Ginger-Lime Dressing

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