Tuscan Chicken And Pasta Recipe

Name: Tuscan Chicken And Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium, boneless chicken breasts; 2 egg whites; fine bread crumbs; grated Parmesan cheese; 2 Tbsp. olive oil; 1 medium chopped onion; 1/4 c. sun-dried tomatoes, reconstituted in olive oil*; 2 c. sliced mushrooms (white and/or combination); 1 can artichoke hearts; 1 c. chicken broth; 1 Tbsp. basil; 1/4 c. Greek olives, cut in half; 1 tsp. lemon zest; angel hair pasta; chopped parsley

Servings: persons

4 medium, boneless chicken breasts
2 egg whites
fine bread crumbs
grated Parmesan cheese
2 Tbsp. olive oil
1 medium chopped onion
1/4 c. sun-dried tomatoes, reconstituted in olive oil*
2 c. sliced mushrooms (white and/or combination)
1 can artichoke hearts
1 c. chicken broth
1 Tbsp. basil
1/4 c. Greek olives, cut in half
1 tsp. lemon zest
angel hair pasta
chopped parsley

1
Mix equal amounts of bread crumbs and cheese (enough to dredge chicken breasts).
2
Mix egg whites with a few drops of water and pinch of salt.
3
Dip chicken breasts in egg whites and then dredge in bread crumb mixture.
4
Saute in olive oil until browned on outside, but not cooked through. Remove and keep warm. Add more oil, if needed, to saute onions until soft.
5
Add sun-dried tomatoes with their oil, mushrooms and artichoke hearts.
6
Stir and toss until mushrooms wilt.
7
Add chicken broth, basil, olives and zest and return chicken to pot. Simmer, covered, until chicken is cooked through and sauce is hot. Serve over angel hair pasta and sprinkle with chopped parsley.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 medium, boneless chicken breasts, 2 egg whites, fine bread crumbs, grated Parmesan cheese, and more.

Yes, Tuscan Chicken And Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Chicken And Pasta

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