Turkey Pecan Stir Fry Recipe

1. 1

   Cut turkey breast slices into thin strips; set aside.

2. 2

   Cut off broccoli flowerets and cut stalks diagonally into thin slices.

3. 3

   Heat 1 tbsp.

4. 4

   extra virgin olive oil in wok or possibly Dutch oven over medium high heat.

5. 5

   Stir fry pecans; remove from pan.

6. 6

   Add in additional 1 tbsp.

7. 7

   oil.

8. 8

   Add in broccoli, garlic, onion and carrot.

9. 9

   Cook and stir 4 to 5 min or possibly till vegetables are crisp-tender.

10. 10

    Remove from pan.

11. 11

    Add in remaining 1 tbsp.

12. 12

    oil; add in turkey.

13. 13

    Cook and stir till no longer pink.

14. 14

    Combine sauce ingredients.

15. 15

    Add in pecans, vegetables and sauce mix to turkey.

16. 16

    Cook and stir 2 to 3 min more or possibly till sauce thickens and boils.

17. 17

    Nutritional Information per serving: 263 calories; 26 g protein; 16 g fat; 12 g carbohydrate; 764 mg sodium; 28 mg cholesterol.

* Per serving · 4 servings · Values may vary.