Tuna Rice Pilaf

1. 1

   Note: Either fresh or frozen vegetables can be used.

2. 2

   Drain tuna, if using canned.

3. 3

   Defrost vegetables under cool running water, if using frozen vegetables. Chop into bite-sized pieces.

4. 4

   Spray medium saucepan with cooking spray. Saute rice and onions over medium-high heat until rice is golden and onion is soft.

5. 5

   Stir in pepper, dill, and water.

6. 6

   Bring to a boil. Cover, reduce heat, and simmer about 15 minutes or until rice is almost tender but not all liquid is absorbed.

7. 7

   Add vegetables. Cook 5 minuts or until tender.

8. 8

   Add tuna and 1/2 cup of the cheese, stirring to blend.

9. 9

   Serve topped with remaining cheese.

* Per serving · 4 servings · Values may vary.

No additional tips available.