Tuna and Shells Recipe

Name: Tuna and Shells
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb medium pasta shell; 1 tablespoon extra virgin olive oil; 4 tablespoons unsalted butter; 1 medium onion, finely chopped; 3 celery ribs, from the heart, finely chopped; 14 red bell pepper, finely chopped; 1 tablespoon flour; ½ cup dry white wine; ½ cup chicken broth; 1 cup heavy cream; salt & freshly ground black pepper, to taste; 1 cup frozen peas; 2 (12 ounce) cans tuna in water, drained and flaked; 4 sprigs fresh tarragon, leaves stripped from stems and finely chopped; 4 slices white bread, torn into bits (or the equivalent in bread crumbs); hot sauce; flat leaf parsley, finely chopped (a generous handful)

Servings: persons

1 lb medium pasta shell
1 tablespoon extra virgin olive oil
4 tablespoons unsalted butter
1 medium onion, finely chopped
3 celery ribs, from the heart, finely chopped
14 red bell pepper, finely chopped
1 tablespoon flour
½ cup dry white wine
½ cup chicken broth
1 cup heavy cream
salt & freshly ground black pepper, to taste
1 cup frozen peas
2 (12 ounce) cans tuna in water, drained and flaked
4 sprigs fresh tarragon, leaves stripped from stems and finely chopped
4 slices white bread, torn into bits (or the equivalent in bread crumbs)
hot sauce
flat leaf parsley, finely chopped (a generous handful)

1
Cook the pasta until al dente.
2
Heat the olive oil over medium heat in a large, deep skillet and melt 1 tablespoon of the butter into it.
3
Add the onion and celery, cook for 3 minutes, then stir in the bell pepper and cook for 2 minutes.
4
Stir in the flour and cook for 1 minute, then add the wine and reduce for 1 minute.
5
Whisk in the broth and boil for 1 minute to thicken.
6
Reduce the heat to low and stir in the cream; season the sauce to taste with salt and pepper.
7
When it bubbles, add the peas and tuna and cook until heated through.
8
Fold in the tarragon and turn the heat to low.
9
Preheat the broiler.
10
In a food processor, pulse the bread until coarse bread crumbs form.
11
In a microwavable dish, melt the remaining 3 tablespoons of butter in a microwave and add a little hot sauce.
12
Stir the butter into the bread crumbs to combine.
13
Drain the shells, toss with the sauce and adjust the seasoning.
14
Place the pasta in a 9x12 heatproof dish and cover with the bread crumbs.
15
Place the dish under the hot broiler and crisp the crumbs for 1 to 2 minutes Garnish with the parsley.

1058

kcal

Calories

Fat

122

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb medium pasta shell, 1 tablespoon extra virgin olive oil, 4 tablespoons unsalted butter, 1 medium onion, finely chopped, and more.

Yes, Tuna and Shells falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna and Shells

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