Truckie Taco Salad Recipe

Name: Truckie Taco Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 2 1/2 pounds ground turkey; 1/4 cup chili powder; 1 tablespoon dried oregano; 1 teaspoon ground cumin; Salt; 1 (12-ounce) can pitted olives; 1 (28-ounce) can kidney beans; 1 (16-ounce) can garbanzo beans; 2 (16-ounce) cans pinto beans with jalapenos; 2 tomatoes, roughly chopped; 2 heads lettuce, shredded; 2 cups shredded low-fat cheddar; 8 ounces baked tortilla chips; 2 cups nonfat mayonnaise; 1/2 cup taco sauce; 1 teaspoon hot red pepper sauce

Servings: persons

1 tablespoon olive oil
1 onion, chopped
2 1/2 pounds ground turkey
1/4 cup chili powder
1 tablespoon dried oregano
1 teaspoon ground cumin
Salt
1 (12-ounce) can pitted olives
1 (28-ounce) can kidney beans
1 (16-ounce) can garbanzo beans
2 (16-ounce) cans pinto beans with jalapenos
2 tomatoes, roughly chopped
2 heads lettuce, shredded
2 cups shredded low-fat cheddar
8 ounces baked tortilla chips
2 cups nonfat mayonnaise
1/2 cup taco sauce
1 teaspoon hot red pepper sauce

1
In a large nonstick skillet, heat the oil and cook the onions over medium heat until soft and translucent.
2
Add the ground turkey and cook for about 7 minutes, until the turkey loses its pink color.
3
Use a wooden spoon to break the meat apart while it cooks.
4
Carefully drain off any liquid, then stir in the chili powder, oregano, cumin, and salt, and cook for 1 minute.
5
Add the olives, kidney beans, garbanzos, and pinto beans and mix well.
6
Stir in the tomatoes.
7
In a large serving bowl, combine the lettuce, cheese, and chips.
8
Add the turkey mixture and toss well.
9
In a small bowl, combine the mayonnaise, taco sauce, and hot red pepper sauce.
10
Pass the dressing at the table with the salad.

1779

kcal

Calories

139

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 2 1/2 pounds ground turkey, 1/4 cup chili powder, and more.

Yes, Truckie Taco Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Truckie Taco Salad

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