Warm up with this hearty Texas Chili--Dr. Atkinson recipe. Made with dry red kidney beans, vegetable oil, lean ground beef and garlic. Easy step-by-step…
This Texas Chili--Dr. Atkinson relies on simple, everyday ingredients such as dry red kidney beans, vegetable oil, lean ground beef and garlic, minced. It comes together quickly and makes 4 servings, at about 1270 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026