Sweet Rice and Lentil Mango Medley – a delicious recipe with mangoes, lentils, white rice, brown sugar, milk, cinnamon. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Add the water and rice in a large saucepan.
2
Put heat on high and allow to boil.
3
While waiting for the water to heat up, dice the mangos, preferably skinning them first with a knife or a potato peeler.
4
Cut along pit to get the large chunks off and continue to dice.
5
Once rice gets boiling turn heat down to low, allowing it to simmer.
6
Once rice is about done, or has just a little moisture left, add can of lentils (draining most of the fluid) and mango.
7
Add milk and brown sugar, stirring into the mixture.
8
Let simmer for another few minutes or until the mango has combined its flavor with the rice and lentils, and the water/milk has been taken up by the rice.
359
kcal
Calories
2
g
Fat
77
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 whole mangoes, 1 (15 ounce) canof organic lentils, 1 ½ cups white rice, 2 tablespoons brown sugar, and more.
Yes, Sweet Rice and Lentil Mango Medley falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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