Sweet-And-Sour Shrimp Recipe

Name: Sweet-And-Sour Shrimp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds unpeeled medium-size fresh shrimp; 1 (20-ounce) can unsweetened pineapple chunks; 3/4 cup unsweetened pineapple juice; 1/4 cup firmly packed brown sugar; 1/4 cup white wine vinegar; 2 tablespoons cornstarch; 3 tablespoons low-sodium soy sauce; 3 tablespoons reduced-calorie ketchup; 1 tablespoon low-sodium Worcestershire sauce; 1 teaspoon ground ginger; 1/4 teaspoon garlic powder; 1/4 teaspoon curry powder; Vegetable cooking spray; 1 cup thinly sliced carrot; 1 small sweet red pepper, cut into very thin strips; 3 cups cooked long-grain rice (cooked without salt or fat)

Servings: persons

2 pounds unpeeled medium-size fresh shrimp
1 (20-ounce) can unsweetened pineapple chunks
3/4 cup unsweetened pineapple juice
1/4 cup firmly packed brown sugar
1/4 cup white wine vinegar
2 tablespoons cornstarch
3 tablespoons low-sodium soy sauce
3 tablespoons reduced-calorie ketchup
1 tablespoon low-sodium Worcestershire sauce
1 teaspoon ground ginger
1/4 teaspoon garlic powder
1/4 teaspoon curry powder
Vegetable cooking spray
1 cup thinly sliced carrot
1 small sweet red pepper, cut into very thin strips
3 cups cooked long-grain rice (cooked without salt or fat)

1
Peel and devein shrimp; set aside.
2
Drain pineapple, reserving juice; set pineapple chunks aside. Combine reserved juice, 3/4 cup unsweetened pineapple juice, and next 9 ingredients in a large nonstick skillet, stirring well. Bring to a boil; reduce heat to medium, and cook, stirring constantly, 5 minutes or until mixture is thickened and bubbly. Transfer mixture to a bowl; set aside, and keep warm. Wipe skillet dry with paper towels.
3
Coat skillet with cooking spray; place over medium-high heat until hot. Add carrot and red pepper; saute 4 minutes. Add shrimp; saute 3 minutes or until shrimp turn pink. Add pineapple chunks and pineapple juice mixture to shrimp mixture; cook until thoroughly heated, stirring often. Serve over rice.

894

kcal

Calories

Fat

150

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 pounds unpeeled medium-size fresh shrimp, 1 (20-ounce) can unsweetened pineapple chunks, 3/4 cup unsweetened pineapple juice, 1/4 cup firmly packed brown sugar, and more.

Yes, Sweet-And-Sour Shrimp falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-And-Sour Shrimp

How did you like this recipe?

Frequently Asked Questions