How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Subway Vegetable "Delite" Wrap (Copycat)?

You need 10 ingredients. The key ingredients include: 1 (10 inch) whole wheat tortillas, 1/4 cup refried beans (optional), 1 slice emmenthaler cheese, sliced into 2 triangles, 1/3 cup lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), and more.

Is Subway Vegetable "Delite" Wrap (Copycat) suitable as salads?

Yes, Subway Vegetable "Delite" Wrap (Copycat) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Subway Vegetable "Delite" Wrap (Copycat)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Subway Vegetable "Delite" Wrap (Copycat) Recipe

Name: Subway Vegetable "Delite" Wrap (Copycat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 inch) whole wheat tortillas; 1/4 cup refried beans (optional); 1 slice emmenthaler cheese, sliced into 2 triangles; 1/3 cup lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in); 1/2 tomatoes, sliced; 1/4 large onion, sliced; 4 pickles; 3 olives, sliced (optional); 2 teaspoons fat-free Italian salad dressing; 2 teaspoons honey mustard

Try this homemade Subway Vegetable "Delite" Wrap (Copycat) recipe the whole family will love. Made with whole wheat tortillas, beans, emmenthaler cheese…

This Subway Vegetable "Delite" Wrap (Copycat) relies on simple, everyday ingredients such as refried beans (optional), tomatoes, sliced, large onion, sliced and pickles. It comes together quickly and makes 4 servings, at about 56 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Subway Vegetable "Delite" Wrap (Copycat)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions