Stuffed Zucchini – a delicious recipe with zucchini, onion, garlic, red pepper, green pepper, tomato sauce. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Give your zucchini a good scrub.
2
Slice your zucchini in half the long way, scoop out the flesh (using the spoon is the best way) leaving a 1/2-inch thick shell around the zucchini. Put it aside.
3
Chop all the vegetables.
4
Fry the meat on the pan, add your vegetables and cook until soft.
5
Mix in tomato sauce and cook for about 10 more minutes.
6
Season with salt and pepper.
7
Stuff both halves of the zucchini and sprinkle with grated cheese.
8
Heat the oven 180C and bake your zucchinis for about 40 minutes until soft.
9
Sprinkle with fresh parsley and serve!
10
For a vegetarian option, you can replace the meat with millet or couscous. It tastes as delicious!
415
kcal
Calories
13
g
Fat
50
g
Carbs
27
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 zucchini, 1 onion, 5 garlic cloves, 1 red pepper, and more.
Yes, Stuffed Zucchini falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
