Asparagus Appetizer Spread Recipe

1. 1

   Enjoy these.

2. 2

   Cook asparagus in a small amount of water till tender.

3. 3

   Drain, reserving 1/4 c. liquid.

4. 4

   Cold.

5. 5

   Puree asparagus till smooth.

6. 6

   Add in 1 c. lowfat sour cream and the cream cheese; blend well.

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   In a saucepan, combine gelatin and reserved liquid; heat slowly till the gelatin is dissolved.

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   Remove from the heat; stir in the asparagus mix, ham, chives and pepper.

9. 9

   Pour into a 1-qt round-bottom bowl coated with nonstick cooking spray.

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    Cover and refrigeratetill set, about 6 hrs.

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    Unmold onto a plate and spread with reserved lowfat sour cream.

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    Garnish with additional ham and asparagus if you like.

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    Serve with crackers.

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    NOTES : the first time I made this spread was for a potluck get-together.

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    asparagus and ham pair nicely with smooth lowfat sour cream and cream cheese.

* Per serving · 4 servings · Values may vary.

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