Stuffed Green Bell Peppers With Shrimp

1. 1

   Crumble beef into a 1-1/2 quart microwave-safe bowl;add the onion.

2. 2

   Cover and microwave on high for 3-1/2 to 4-1/2 minutes or until meat is browned, then drain.

3. 3

   Stir in 1-1/2 cups tomato sauce,water,1 tablespoon of Parmesan cheese,salt and pepper.

4. 4

   Cover and microwave on high for 2-1/2 to 3-1/2 minutes.

5. 5

   Stir in rice, cover and let stand for 5 minutes.

6. 6

   Remove tops and seeds from the peppers; cut in half lengthwise.

7. 7

   Each piece of shrimp should be cut into four and added to meat mixture.

8. 8

   Stuff peppers with meat mixture, place in a ungreased microwave-safe shallow 3-quart baking dish.

9. 9

   Spoon remaining tomato sauce over peppers;sprinkle with remaining cheese.

10. 10

    Cover and microwave on high for 10 to 12 minutes or until peppers are tender.

11. 11

    Let stand for 5 minutes before serving.

12. 12

    Can also use 13 inch x 9 inch x 2 inch baking dish.

13. 13

    I always make about 12 of them and then I cover each one of them with foil after they are cooled and put them in the freezer.

14. 14

    Whenever I want one, I just microwave them and they taste just as good as the day I made them.

* Per serving · 4 servings · Values may vary.