Spiny Lobster Risotto Recipe

Name: Spiny Lobster Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 onion, chopped; 1/2 carrot, chopped; 1 bay leaf; 2 (1-1/2 lb. each) spiny lobsters; 4 tbsp. Olive oil; 1 md. Spanish onion, chopped in 1/4-inch dice; 2 tbsp. tomato paste; 1-1/2 cup Vialone Nano; Arborio rice; 1 cup dry white wine; Salt, to taste; Freshly ground black pepper, to taste; 2 tbsp. butter; 1/4 cup finely chopped Italian parsley

Servings: persons

1/2 onion, chopped
1/2 carrot, chopped
1 bay leaf
2 (1-1/2 lb. each) spiny lobsters
4 tbsp. Olive oil
1 md. Spanish onion, chopped in 1/4-inch dice
2 tbsp. tomato paste
1-1/2 cup Vialone Nano
Arborio rice
1 cup dry white wine
Salt, to taste
Freshly ground black pepper, to taste
2 tbsp. butter
1/4 cup finely chopped Italian parsley

1
Bring 3 quarts water to boil with 1/2 onion, 1/2 carrot and 1 bay leaf.
2
Prepare ice bath.
3
Plunge each lobster into boiling water and cook for 2 minutes.
4
Remove and submerge in ice water 1 minute.
5
Drain and set aside.
6
Keep cooking liquid warm on stove.
7
In a 12- to 14-inch frying pan with 3-inch sides, heat olive oil and onion and tomato paste over medium heat until softened but not brown, about 8 to 10 minutes.
8
Add rice and, stirring constantly, cook until opaque, about 2 minutes.
9
Add white wine, then lobster cooking liquid ladle by ladle until rice is covered.
10
Turn heat to high and, stirring constantly, continue to cook, maintaining the level of liquid just above the level of rice, for 15 minutes.
11
Remove lobster from its shell, chop the meat into 1-inch pieces and toss into rice.
12
Continue cooking until rice is soft but still al dente.
13
Season with salt and pepper, remove from heat and stir in butter and parsley.

210

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 onion, chopped, 1/2 carrot, chopped, 1 bay leaf, 2 (1-1/2 lb. each) spiny lobsters, and more.

Yes, Spiny Lobster Risotto falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiny Lobster Risotto

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