Spicy Tofu Stir Fry Recipe

Name: Spicy Tofu Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Eggplant; 1 Tablespoon Vegetable Oil; 1 Tablespoon Minced Garlic; 1/4 cups Sliced Green Onions; 1/4 cups Sliced Mushrooms; 8 ounces, weight Super Firm Tofu; 1/4 cups Soy Sauce, Low Sodium; 1 Tablespoon Sugar; 1 Tablespoon Minced Ginger; 1 Tablespoon Rice Vinegar; 1- 1/2 teaspoon Chili Paste; 2 teaspoons Cornstarch; 1/4 cups Water; Rice Or Lo Mein Noodles, To Serve

Servings: persons

1 pound Eggplant
1 Tablespoon Vegetable Oil
1 Tablespoon Minced Garlic
1/4 cups Sliced Green Onions
1/4 cups Sliced Mushrooms
8 ounces, weight Super Firm Tofu
1/4 cups Soy Sauce, Low Sodium
1 Tablespoon Sugar
1 Tablespoon Minced Ginger
1 Tablespoon Rice Vinegar
1- 1/2 teaspoon Chili Paste
2 teaspoons Cornstarch
1/4 cups Water
Rice Or Lo Mein Noodles, To Serve

1
Rinse and chop eggplant into bite-sized pieces.
2
Pour vegetable oil into a 12-inch nonstick frying pan on medium-high heat.
3
When hot, add garlic, onion, mushrooms and eggplant and stir frequently until soft when pierced and lightly browned, about 8 minutes.
4
Add tofu and stir constantly.
5
In a bowl, mix soy sauce, sugar, minced ginger, vinegar, chili paste, cornstarch, and water.
6
Pour into the pan and stir until mixture is simmering and thickened, about 1 minute.
7
Add sauce to the stir fry, mix well and take off heat.
8
Serve over rice or lo mien noodles and enjoy!

112

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound Eggplant, 1 Tablespoon Vegetable Oil, 1 Tablespoon Minced Garlic, 1/4 cups Sliced Green Onions, and more.

Yes, Spicy Tofu Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Tofu Stir Fry

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