Eggs Strapazzate Del Giardino With White Asparagus Recipe

Name: Eggs Strapazzate Del Giardino With White Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable bouillon (such as Better Than Bouillon(R)); 1 bunch white asparagus, trimmed and cut into 1-inch pieces; 1 yellow onion, cut into large chunks; 1 large green bell pepper, seeded and cut into large chunks; 1 large carrot, peeled and cut into 1-inch pieces; 3 tablespoons sunflower seed oil; 1 clove garlic, minced; 3 dashes seasoned salt (such as Spike(R) seasoning), or to taste; 4 eggs, beaten; 3/4 cup grated Parmesan cheese

Servings: persons

1 tablespoon vegetable bouillon (such as Better Than Bouillon(R))
1 bunch white asparagus, trimmed and cut into 1-inch pieces
1 yellow onion, cut into large chunks
1 large green bell pepper, seeded and cut into large chunks
1 large carrot, peeled and cut into 1-inch pieces
3 tablespoons sunflower seed oil
1 clove garlic, minced
3 dashes seasoned salt (such as Spike(R) seasoning), or to taste
4 eggs, beaten
3/4 cup grated Parmesan cheese

1
Bring a large pot of water to a boil; stir in vegetable bouillon until dissolved. Add asparagus; boil until crisp tender, 2 to 4 minutes. Drain, discarding broth. Run cold water over asparagus to halt the cooking process, about 30 seconds. Drain.
2
Push onion through a food processor fitted with a shredder attachment. Repeat with bell pepper and carrot.
3
Heat oil in a large nonstick skillet over medium heat. Add garlic; cook and stir until browned, about 1 minute. Stir in shredded onion, bell pepper, and carrot until coated with oil. Add seasoned salt. Cook, stirring occasionally, until mixture softens, 3 to 5 minutes. Stir in asparagus.
4
Stir a dash of seasoned salt into beaten eggs. Pour into the skillet and stir to blend well. Cook until set, about 2 minutes. Reduce heat to medium-low and stir frequently until eggs are scrambled and fully cooked, 2 to 5 minutes. Reduce heat to low; add Parmesan cheese and stir until melted, about 1 minute.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable bouillon (such as Better Than Bouillon(R)), 1 bunch white asparagus, trimmed and cut into 1-inch pieces, 1 yellow onion, cut into large chunks, 1 large green bell pepper, seeded and cut into large chunks, and more.

Yes, Eggs Strapazzate Del Giardino With White Asparagus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggs Strapazzate Del Giardino With White Asparagus

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