Spiced Butternut Squash Soup Recipe

Name: Spiced Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Yellow Onion, Chopped; Olive Oil, As Needed; 1 whole Medium Butternut Squash, Peeled, Seeded And Chopped Into 1/2-Inch Chunks; 2 whole Apples, Cored And Chopped But Peels Left On (I Used Gala); 2 whole Carrots, Chopped; 4 cups Vegetable Broth; 2 teaspoons Cinnamon; 1/2 teaspoons Nutmeg; 1/2 teaspoons Curry Powder; 1 whole Bay Leaf; 1/2 cups Plain Unsweetened Almond Milk (Or Milk Of Choice)

Servings: persons

1 whole Yellow Onion, Chopped
Olive Oil, As Needed
1 whole Medium Butternut Squash, Peeled, Seeded And Chopped Into 1/2-Inch Chunks
2 whole Apples, Cored And Chopped But Peels Left On (I Used Gala)
2 whole Carrots, Chopped
4 cups Vegetable Broth
2 teaspoons Cinnamon
1/2 teaspoons Nutmeg
1/2 teaspoons Curry Powder
1 whole Bay Leaf
1/2 cups Plain Unsweetened Almond Milk (Or Milk Of Choice)

1
In a soup pot or large Dutch oven, saute the onion with a bit of olive oil over medium heat until until softened and starting to brown. Add squash, apples, carrots, broth, and spices (everything except the almond milk). Stir, cover and bring to a boil.
2
Simmer over medium-low heat until vegetables are soft and even starting to look a bit mushy. This will depend on how small you've cubed up your veggies, but generally takes around 45 minutes.
3
With an immersion blender, blend until smooth. (You could also transfer the soup in batches to a regular blender and then to a bowl.) Remove from heat and stir in the almond milk.
4
Serve hot!
5
Recipe from Daily Garnish.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 whole Yellow Onion, Chopped, Olive Oil, As Needed, 1 whole Medium Butternut Squash, Peeled, Seeded And Chopped Into 1/2-Inch Chunks, 2 whole Apples, Cored And Chopped But Peels Left On (I Used Gala), and more.

Yes, Spiced Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Butternut Squash Soup

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