How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southwest-Style Cod?

You need 11 ingredients. The key ingredients include: 1 small onion, chopped, 1 small green pepper, chopped, 2 teaspoons olive oil, 2 garlic cloves, minced, and more.

Is Southwest-Style Cod suitable as seafood?

Yes, Southwest-Style Cod falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Southwest-Style Cod?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwest-Style Cod Recipe

Name: Southwest-Style Cod
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, chopped; 1 small green pepper, chopped; 2 teaspoons olive oil; 2 garlic cloves, minced; 1 can (15 ounces) tomato sauce; 2 medium tomatoes, chopped; 1 can (2-1/4 ounces) sliced ripe olives, drained; 1/2 teaspoon ground cumin; 1/4 teaspoon hot pepper sauce; 1/8 teaspoon pepper; 4 cod fillets (6 ounces each)

Try this homemade Southwest-Style Cod recipe the whole family will love. Made with onion, green pepper, olive oil and garlic. Easy step-by-step instruct…

This Southwest-Style Cod relies on simple, everyday ingredients such as small onion, chopped, small green pepper, chopped, olive oil and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 135 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Southwest-Style Cod

Tips for the best results

Variations & substitutions

My Personal Notes

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