Sopa De Verde Rallado - Vegetable Soup With Plantai

Name: Sopa De Verde Rallado - Vegetable Soup With Plantain
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups beef stock; 1 turnip, peeled and cut in half; 1 small plantain, peeled and grated; 1 small carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks; 2 cabbage leaves, cut up; 1 tablespoon parsley, chopped; 1 tablespoon butter; ½ teaspoon garlic powder; ½ teaspoon curry powder; 1 teaspoon achiote oil (optional); salt and pepper

Servings: persons

8 cups beef stock
1 turnip, peeled and cut in half
1 small plantain, peeled and grated
1 small carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks
2 cabbage leaves, cut up
1 tablespoon parsley, chopped
1 tablespoon butter
½ teaspoon garlic powder
½ teaspoon curry powder
1 teaspoon achiote oil (optional)
salt and pepper

1
Bring stock to a boil.
2
Add turnip and add garlic powder, curry powder, salt and pepper.
3
Cook for 10 minutes.
4
Add carrot.
5
Cook for 10 minutes.
6
Add potato, cabbage, parsley and plantain, which has been grated on the large holes of your grater.
7
Remove the turnip and mash it very well.
8
You can use the blender for this.
9
Return the smooth turnip puree to the soup.
10
Add butter and achiote oil, if using.
11
Serve the soup when the potatoes are cooked through.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 cups beef stock, 1 turnip, peeled and cut in half, 1 small plantain, peeled and grated, 1 small carrots, cut into bite-size chunks or 1 small potato, peeled and cut into bite-size chunks, and more.

Yes, Sopa De Verde Rallado - Vegetable Soup With Plantain falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sopa De Verde Rallado - Vegetable Soup With Plantain

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions