Sloppy Bulgur Sandwiches Recipe

Name: Sloppy Bulgur Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups water; 1 cup medium-grind bulgur; salt; 1 tablespoon olive oil; 1 small red onion, minced; 1/2 medium red bell pepper, minced; 1 (14 1/2 ounce) can crushed tomatoes; 1 tablespoon sugar; 1 tablespoon yellow mustard or 1 tablespoon spicy brown mustard; 2 teaspoons soy sauce; 1 teaspoon chili powder; fresh ground black pepper; 4 sandwich buns, halved horizontally

Servings: persons

1 3/4 cups water
1 cup medium-grind bulgur
salt
1 tablespoon olive oil
1 small red onion, minced
1/2 medium red bell pepper, minced
1 (14 1/2 ounce) can crushed tomatoes
1 tablespoon sugar
1 tablespoon yellow mustard or 1 tablespoon spicy brown mustard
2 teaspoons soy sauce
1 teaspoon chili powder
fresh ground black pepper
4 sandwich buns, halved horizontally

1
In a large saucepan, bring the water to a boil over high heat.
2
Stir in the bulgur and lightly salt the water.
3
Cover, remove from heat, and set aside until the bulgur softens and the water is absorbed, about 20 minutes.
4
Meanwhile, in a large skillet, heat the oil over medium heat.
5
Add the onion and bell pepper; cover and cook until soft, about 7 minutes.
6
Stir in the tomatoes, sugar, mustard, soy sauce, chili powder, salt, and pepper to taste.
7
Simmer for 10 minutes, stirring frequently.
8
Add bulgur to sauce mixture; stir to combine.
9
Spoon the bulgur mixture onto the bottom half of each of the rolls, top with the other half, and serve.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 3/4 cups water, 1 cup medium-grind bulgur, salt, 1 tablespoon olive oil, and more.

Yes, Sloppy Bulgur Sandwiches falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sloppy Bulgur Sandwiches

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