Skate Wings with Salsa of Cucumber, Tomato, and Seaweed Recipe

Name: Skate Wings with Salsa of Cucumber, Tomato, and Seaweed
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup extra virgin olive oil; 2 fresh green jalapeno chiles, coarsely chopped; 4 ripe but firm tomatoes, peeled, seeded, and finely diced; 1 English hot house cucumber, peeled, seeded, and finely diced; 1/2 cup fresh crabmeat, preferably peeky toe; 1/4 cup coarsely chopped fresh seaweed; 1/4 cup strained fresh lemon juice; 3 tablespoons finely sliced fresh chives; 2 tablespoons Banyuls vinegar or good sherry vinegar; 1 tablespoon chopped fresh dill Fleur de sel and freshly ground pepper; 4 7-ounce skate wing fillets; 2 tablespoons finely chopped green bell pepper

Servings: persons

1/2 cup extra virgin olive oil
2 fresh green jalapeno chiles, coarsely chopped
4 ripe but firm tomatoes, peeled, seeded, and finely diced
1 English hot house cucumber, peeled, seeded, and finely diced
1/2 cup fresh crabmeat, preferably peeky toe
1/4 cup coarsely chopped fresh seaweed
1/4 cup strained fresh lemon juice
3 tablespoons finely sliced fresh chives
2 tablespoons Banyuls vinegar or good sherry vinegar
1 tablespoon chopped fresh dill Fleur de sel and freshly ground pepper
4 7-ounce skate wing fillets
2 tablespoons finely chopped green bell pepper

1
Combine 1/4, cup of the oil and the jalapeno chiles in a heavy medium saucepan.
2
Bring to a simmer over medium heat.
3
Remove from the heat.
4
Steep to infuse the oil with the chiles, about 30 minutes.
5
Strain to remove the chiles.
6
Return the jalapeno oil to the saucepan.
7
Add the tomatoes, cucumber, crabmeat, seaweed, lemon juice, chives, vinegar, and dill to the jalapeno oil.
8
Season the salsa to taste with fleur de sel and pepper.
9
Stir over low heat just until heated through, about 3 minutes.
10
Meanwhile, sprinkle the skate fillets with fleur de sel and pepper.
11
Heat 2 tablespoons of the oil in each of 2 heavy large saute pans over high heat.
12
Add 2 skate fillets to each saute pan and cook until golden brown, about 4 minutes.
13
Using a large metal spatula, turn the skate fillets over and cook until they are golden brown and just opaque in the center, about 3 minutes longer.
14
Spoon the salsa over 4 large plates.
15
Top with the skate fillets, sprinkle on the chopped green bell pepper, and serve immediately.

296

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup extra virgin olive oil, 2 fresh green jalapeno chiles, coarsely chopped, 4 ripe but firm tomatoes, peeled, seeded, and finely diced, 1 English hot house cucumber, peeled, seeded, and finely diced, and more.

Yes, Skate Wings with Salsa of Cucumber, Tomato, and Seaweed falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Skate Wings with Salsa of Cucumber, Tomato, and Seaweed

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