Seasoned Dhal Recipe

Name: Seasoned Dhal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup thoor dhal, masoor dhal, or yellow split peas; 2 tablespoons vegetable oil; 1/2 teaspoon mustard seeds; 1 dried red chili; 10 fresh curry leaves (optional); 1/2 cup chopped onion; 1 teaspoon minced garlic; 1/2 teaspoon cumin; 1/4 teaspoon turmeric; 1/8 teaspoon cayenne; 1 teaspoon salt; 1 teaspoon fresh lemon juice; 1 teaspoon ghee (optional)

Servings: persons

1 cup thoor dhal, masoor dhal, or yellow split peas
2 tablespoons vegetable oil
1/2 teaspoon mustard seeds
1 dried red chili
10 fresh curry leaves (optional)
1/2 cup chopped onion
1 teaspoon minced garlic
1/2 teaspoon cumin
1/4 teaspoon turmeric
1/8 teaspoon cayenne
1 teaspoon salt
1 teaspoon fresh lemon juice
1 teaspoon ghee (optional)

1
In a large bowl wash the dhal in several changes of water; drain.
2
Place the dhal and 2 1/2 cups water in a 2-quart saucepan and bring to a boil.
3
Reduce to a simmer and cook, partially covered, for 30 minutes (45 minutes for yellow split peas), or until the water is absorbed and the peas break up under pressure from the back of a sppon.
4
Check to make sure it doesn't boil over.
5
When the dhal has finished cooking, heat the oil in a frying pan.
6
Add the mustard seeds to the oil and heat until they pop.
7
When the popping subsides, toss in the dried red chili and curry leaves.
8
After a few seconds, add the onion and fry until light brown.
9
Put in the garlic and fry 1 minute.
10
Next, add the ground masala and fry for another minute.
11
Stir this mixture into the dhal, along with 1/2 cup water and the salt.
12
Partially cover and continue simmering another 10 minutes, adding more water if the mixture is too thick.
13
It should be the consistency of thick pea soup.
14
Remove from the heat.
15
Stir in the lemon juice and ghee.
16
Taste for salt.

133

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup thoor dhal, masoor dhal, or yellow split peas, 2 tablespoons vegetable oil, 1/2 teaspoon mustard seeds, 1 dried red chili, and more.

Yes, Seasoned Dhal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Seasoned Dhal

How did you like this recipe?

Frequently Asked Questions