Salmon Steaks With Flavourful Veggies Alongside

Name: Salmon Steaks With Flavourful Veggies Alongside
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 salmon steaks, nice and thick; 6 ounces green beans, young and tender; 1 cup cherry tomatoes, ripe and sweet (or use the small grape tomatoes); ¼ cup black olives, pitted; ¼ cup basil leaves, roughly chopped (or use 2 teaspoons dried); 2 -3 anchovy fillets, chopped (as they come, don't rinse); 2 -3 tablespoons lemon juice; 4 tablespoons olive oil; salt; 1 teaspoon black pepper, coarsely ground

Servings: persons

1
Set oven at 375 deg F/190 deg Celsius.
2
Cook the green beans quickly until still quite firm -- sort of par-boiled only.
3
Put in a bowl, and mix with everything else up to the olive oil.
4
Add some flaky sea salt (just a pinch) and mix inches.
5
Salt and pepper the salmon steaks.
6
Season the fish with salt and the pepper.
7
Put the fish steaks in a smallish oven dish with the skin side up.
8
Put the vegetable mixture close against the fish, heaped -- that's why you need a small enough dish, so everything lies tightly together and can't spread.
9
Bake for (about) 15 minutes in the preheated oven.
10
If a fork or skewer penetrates the fish easily, it's done, and take it out quickly.
11
Fish is quickly overdone.
12
The juices from the olives and tomatoes should help season the fish.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 salmon steaks, nice and thick, 6 ounces green beans, young and tender, 1 cup cherry tomatoes, ripe and sweet (or use the small grape tomatoes), ¼ cup black olives, pitted, and more.

Yes, Salmon Steaks With Flavourful Veggies Alongside falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!