Salmon Fillets With Fresh Tomatoes Recipe

Name: Salmon Fillets With Fresh Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, minced; 2 tomatoes, finely chopped; 2 tablespoons finely chopped red onions; 1 teaspoon olive oil; 1/2 teaspoon grated fresh lemon rind; 1 tablespoon chopped fresh dill; 1 teaspoon chopped fresh parsley; 1 tablespoon drained capers; salt; ground pepper; 4 (6 ounce) salmon fillets, skin removed

Servings: persons

1 clove garlic, minced
2 tomatoes, finely chopped
2 tablespoons finely chopped red onions
1 teaspoon olive oil
1/2 teaspoon grated fresh lemon rind
1 tablespoon chopped fresh dill
1 teaspoon chopped fresh parsley
1 tablespoon drained capers
salt
ground pepper
4 (6 ounce) salmon fillets, skin removed

1
Heat oven to 450 degrees.
2
Cut 4 square pieces of parchment paper or foil.
3
and coat each with cooking spray.
4
In medium bowl, combine the garlic, tomatoes, onions, oil, lemon rind, dill, parsley and capers.
5
Season with the salt and pepper.
6
Mix well.
7
Place each fillet on the prepared parchment paper or foil.
8
Top with equal amounts of tomato mixture.
9
For each packet, bring 2 opposite edges of paper or foil together over the top of the fish and fold over several times.
10
Twist each of the open ends to close the packet and make a tight seal.
11
Place the packages on a baking sheet.
12
Bake for 10 minutes for every 1 inch of thickness of fish, or until the center portion of the fish flakes easily when tested with a fork.

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 clove garlic, minced, 2 tomatoes, finely chopped, 2 tablespoons finely chopped red onions, 1 teaspoon olive oil, and more.

Yes, Salmon Fillets With Fresh Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Fillets With Fresh Tomatoes

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