Rockin' Lean Bean Casserole

1. 1

   Preheat the oven to 325 degrees F.

2. 2

   Make sure the green beans are thoroughly drained and completely dry-use a towel, if needed.

3. 3

   Then place half of the green beans in a casserole dish (a 2- to 3-quart rectangular one works best).

4. 4

   Pour 1 can of the soup evenly on top of the layer of green beans.

5. 5

   Place half of the sliced water chestnuts over the soup layer.

6. 6

   Cover with the remaining green beans and then top with the remaining can of soup.

7. 7

   Evenly top with the remaining water chestnuts.

8. 8

   Place the dish in the oven and cook for 45 minutes.

9. 9

   Top with crushed soy crisps, and return the dish to the oven until chips turn golden brown, another 10 minutes or so.

10. 10

    Enjoy!

11. 11

    PER SERVING (1/8th of casserole): 100 calories, 2.5g fat, 436mg sodium, 16g carbs, 3.5g fiber, 4g sugars, 3g protein

* Per serving · 4 servings · Values may vary.

No additional tips available.