Roasted Trout with Parsley & Tangerine Recipe SavvyBitesBlog – a delicious recipe with trouts, tangerine, Handful parsley, peeled white/yellow onion, Lemon pepper, Olive oil. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 350 degrees and line a baking sheet with foil.
2
Spread some of the oilve oil on the sheet to coat well.
3
Wash the trout thoroughly, cut lengthwise along one side.
4
Season fish with lemon pepper inside and out.
5
Cut tangerine into 1/2 inch slices and place inside the fish in a row, usually 3 slices fit into each trout.
6
Reserving a small bit of the parsley, stuff the rest inside the fish on top of the tangerine slices.
7
Slice onions and arrange surrounding the trout.
8
Place the trout on the baking sheet and into the oven.
9
After about 35 minutes the fish should be cooked through, at this point you can either take it out if the oven or switch to broil for a slightly crispy top.
10
Once off the baking sheet and onto your serving dish, tear up the reserved parsley with your hands and scatter over your roasted trout.
11
Enjoy!
1130
kcal
Calories
125
g
Fat
5
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 Whole trouts, 1 Large tangerine, 1 Handful parsley, 1 Medium peeled white/yellow onion, and more.
Yes, Roasted Trout with Parsley & Tangerine Recipe SavvyBitesBlog falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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