Red Pepper & Parmesan Tilapia

1. 1

   Place egg substitute in a shallow bowl. In another shallow bowl, combine the cheese, Italian seasoning, pepper flakes and pepper. Dip fillets in egg substitute, then cheese mixture.

2. 2

   Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 425u00b0 until fish flakes easily with a fork, 10-15 minutes.

No nutritional information available.

No additional tips available.