Potato, courgette, bean and goats' cheese frittata

Name: Potato, courgette, bean and goats' cheese frittata recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 dash olive oil; 1 small knob of butter; 150 g (5.3oz) cooked new potatoes, sliced; 2 courgettes, sliced; 1 small handful of French beans, chopped; 5 large eggs; 1 small goat's cheese; 1 clove garlic, chopped; 1 bunch parsley, chopped; 1 pinch salt and black pepper

Servings: persons

1
Blanch the beans by boiling them for about 30 seconds and plunge into cold water to halt the cooking process.
2
Heat the oil and butter in a 20cm frying pan.
3
When hot add the potato slices, season and fry for a few minutes turning occasionally until they have a little colour.
4
Add the courgettes and continue to fry for a few minutes until everything has some colour and potatoes have a slight crisp to them.
5
Add the blanched beans and garlic and toss to incorporate.
6
Break the eggs into a bowl and beat with a fork, season well with salt and black pepper and add the chopped parsley then pour the beaten egg into the pan evenly distributing the egg.
7
Crumble the cheese over the top of the frittata.
8
Gently cook the frittata for a few minutes or until set on the bottom but still with some wet egg on top.
9
Finish cooking under a hot grill for about 3-5 minutes - the top should have a lightly golden colour.

633

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 dash olive oil, 1 small knob of butter, 150 g (5.3oz) cooked new potatoes, sliced, 2 courgettes, sliced, and more.

Yes, Potato, courgette, bean and goats' cheese frittata recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Potato, courgette, bean and goats' cheese frittata recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions