How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quiche?

You need 7 ingredients. The key ingredients include: 1/2 c. crushed bran or whole wheat crackers (about 17-1 1/2), 2 whole eggs and 4 egg whites, beaten, 1/2 c. skim milk, 1/2 c. low-fat yogurt, and more.

Is Spinach Quiche suitable as breakfast?

Yes, Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche Recipe

Name: Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. crushed bran or whole wheat crackers (about 17-1 1/2); 2 whole eggs and 4 egg whites, beaten; 1/2 c. skim milk; 1/2 c. low-fat yogurt; 1/2 c. dry curd cottage cheese; 1/2 c. shredded part-skim Mozzarella cheese; 10 oz. pkg. frozen, chopped spinach, drained

Spinach Quiche – a delicious recipe with bran, eggs, milk, low-fat yogurt, cheese, Mozzarella cheese. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1/2 c. crushed bran or whole wheat crackers (about 17-1 1/2)
2 whole eggs and 4 egg whites, beaten
1/2 c. skim milk
1/2 c. low-fat yogurt
1/2 c. dry curd cottage cheese
1/2 c. shredded part-skim Mozzarella cheese
10 oz. pkg. frozen, chopped spinach, drained

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
321 kcal
Category
Breakfast

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Spinach Quiche

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