How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Popeye Pitas With Sundried Tomato Spread ?

You need 15 ingredients. The key ingredients include: SPREAD, 1 cup cooked great northern beans, or canned, no or low salt, drained, 1/4 cup Pine Nuts (use Mediterranean stone pine nuts if possible*), 2 tablespoons unsulfured sun dried tomatoes, minced, and more.

Is Popeye Pitas With Sundried Tomato Spread suitable as general?

Yes, Popeye Pitas With Sundried Tomato Spread falls under the General category and is a great choice for this type of meal.

How do I store leftover Popeye Pitas With Sundried Tomato Spread ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Popeye Pitas With Sundried Tomato Spread Recipe

Name: Popeye Pitas With Sundried Tomato Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: SPREAD; 1 cup cooked great northern beans, or canned, no or low salt, drained; 1/4 cup Pine Nuts (use Mediterranean stone pine nuts if possible*); 2 tablespoons unsulfured sun dried tomatoes, minced; 1 clove garlic; 1 teaspoon Dr. Fuhrman's MatoZest or other no sodium seasoning; 1 teaspoon Dr. Fuhrman's Black Fig Vinegar or balsamic vinegar; 1/2 teaspoon minced rosemary, if desired; SANDWICH; 4 whole wheat pitas; 1 tomato, sliced; 1/2 cup thinly sliced red onion; 2 cups finely chopped arugula; 2 cups finely chopped spinach; 1 avocado, pit removed, sliced

Popeye Pitas With Sundried Tomato Spread

Eats Now Editorial Team · 201 kcal · General

Popeye Pitas With Sundried Tomato Spread – a delicious recipe with cooked great northern beans, nuts, tomatoes, clove garlic, Dr., Dr.. Easy to follow and perfect for any occasion.

Serves 4 General

Popeye Pitas With Sundried Tomato Spread

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