Warm up with this hearty Pocket Soup - Goldbeck recipe. Made with cracked wheat, vegetable flakes, sesame seeds and sunflower seeds. Easy step-by-step i…
This Pocket Soup - Goldbeck relies on simple, everyday ingredients such as split peas dried, cracked wheat (bulgur), vegetable flakes and sesame seeds. It comes together quickly and makes 4 servings, at about 35 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026