Pistachio Halibut Recipe

Name: Pistachio Halibut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive oil spray; 1/2 leek (white part), chopped; 1 small sweet potato, julienned; 1/2 to 3/4 pound halibut fillets or steaks; 1 tablespoon olive oil; 1/4 cup shelled pistachios, roughly chopped; 1 tablespoon chopped fresh parsley, or 1/2 teaspoon dried; 1 tablespoon chopped fresh marjoram or oregano, or 1/2 teaspoon dried; 2 teaspoons chopped fresh lavender or thyme, or 1/4 teaspoon dried; 1 shiitake mushroom, thinly sliced; 3 cremini mushrooms, thinly sliced; 4 plum tomatoes, quartered; 5 to 10 thick asparagus stalks, trimmed

Servings: persons

Olive oil spray
1/2 leek (white part), chopped
1 small sweet potato, julienned
1/2 to 3/4 pound halibut fillets or steaks
1 tablespoon olive oil
1/4 cup shelled pistachios, roughly chopped
1 tablespoon chopped fresh parsley, or 1/2 teaspoon dried
1 tablespoon chopped fresh marjoram or oregano, or 1/2 teaspoon dried
2 teaspoons chopped fresh lavender or thyme, or 1/4 teaspoon dried
1 shiitake mushroom, thinly sliced
3 cremini mushrooms, thinly sliced
4 plum tomatoes, quartered
5 to 10 thick asparagus stalks, trimmed

1
Preheat the oven to 450F.
2
Spray the inside and lid of a cast-iron Dutch oven with olive oil.
3
Scatter the leek and sweet potato across the base of the pot.
4
Place the fish on top.
5
Drizzle the olive oil over the fish.
6
In a small bowl, combine the pistachios, parsley, marjoram, and lavender.
7
Spread the mixture over the fish.
8
Scatter the mushrooms over and around the fish.
9
Place the tomatoes around the pot, skin side down; top with the asparagus.
10
Cover and bake for about 40 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
11
Serve immediately.
12
Calories: 359
13
Protein: 20g
14
Carbohydrates: 36g
15
Fat: 16g
16
Cholesterol: 19mg
17
Sodium: 169mg
18
Fiber: 7g

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Olive oil spray, 1/2 leek (white part), chopped, 1 small sweet potato, julienned, 1/2 to 3/4 pound halibut fillets or steaks, and more.

Yes, Pistachio Halibut falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pistachio Halibut

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