How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pinakbet Ilocano?

You need 11 ingredients. The key ingredients include: 6 eggplant (Japanese kind), 1 regular size ampalaya (bitter melon)*, 5 to 6 regular size tomatoes, 1 onion, and more.

Is Pinakbet Ilocano suitable as seafood?

Yes, Pinakbet Ilocano falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Pinakbet Ilocano?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pinakbet Ilocano Recipe

Name: Pinakbet Ilocano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 eggplant (Japanese kind); 1 regular size ampalaya (bitter melon)*; 5 to 6 regular size tomatoes; 1 onion; 3 Tbsp. fish sauce, (dilis kind)*; 1 slice pork (about 1/8 lb.); 2 cloves garlic; ginger (about 2 to 3-inches size); 6 okras; black pepper to taste; 1 c. yellow squash (calabasa)*

Try this homemade Pinakbet Ilocano recipe the whole family will love. Made with regular, regular, onion and fish sauce. Easy step-by-step instructions i…

This Pinakbet Ilocano relies on simple, everyday ingredients such as eggplant (japanese kind), to 6 regular size tomatoes, onion and fish sauce, (dilis kind)*. It comes together quickly and makes 4 servings, at about 90 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pinakbet Ilocano

Tips for the best results

Variations & substitutions

My Personal Notes

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