Peppery Coconut Tilapia Recipe

Name: Peppery Coconut Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 6 oz fish fillets of your choice; 3 Tbs oil; 1/2 cup butter, melted; 3 Tbs orange juice; 2 Tbs lemon juice; 2 tsp garlic powder; 2 tsp ginger, minced; 2 tsp red pepper flakes; 1 cup plain bread crumbs; 1 1/2 cup unsweetened coconut; CHUTNEY SAUCE; 1 cup mayonnaise; 1/4 cup prepared Chutney; 1 Tbs lemon juice; 1 tsp curry powder

Servings: persons

8 6 oz fish fillets of your choice
3 Tbs oil
1/2 cup butter, melted
3 Tbs orange juice
2 Tbs lemon juice
2 tsp garlic powder
2 tsp ginger, minced
2 tsp red pepper flakes
1 cup plain bread crumbs
1 1/2 cup unsweetened coconut
CHUTNEY SAUCE
1 cup mayonnaise
1/4 cup prepared Chutney
1 Tbs lemon juice
1 tsp curry powder

1
Heat oven to 425 degrees. Oil or spray a 13x9 baking dish. Place a rack in the dish. When baking, this rack allows heat/air to reach all sides of the fish.
2
In a flat bowl, mix butter and next five ingredients. In another bowl combine coconut and bread crumbs. Dip fish in butter mixture and then coat with crumb mixture. Place fish on rack in the prepared baking dish.
3
Bake 15 - 20 minutes or until fish is golden brown and flakes easily.
4
Serve with Chutney sauce.
5
CHUTNEY SAUCE
6
Mix all ingredients a couple hours before serving. This gives the flavor time to develop.

1338

kcal

Calories

143

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 6 oz fish fillets of your choice, 3 Tbs oil, 1/2 cup butter, melted, 3 Tbs orange juice, and more.

Yes, Peppery Coconut Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppery Coconut Tilapia

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