Parmesan Crusted Tilapia With Caper Butter Sauce an

Name: Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 plum tomatoes; 2 -4 garlic cloves (depending on your taste); ½ cup fresh basil leaves or 1 tablespoon dried basil; ¼ cup olive oil; 4 tilapia fillets; 1 cup grated parmesan cheese; 1 cup breadcrumbs; 1 pinch salt and pepper; 2 eggs; 3 -4 tablespoons vegetable oil; 3 tablespoons capers (drained); 3 tablespoons butter; 2 tablespoons lemon juice

Servings: persons

3 plum tomatoes
2 -4 garlic cloves (depending on your taste)
½ cup fresh basil leaves or 1 tablespoon dried basil
¼ cup olive oil
4 tilapia fillets
1 cup grated parmesan cheese
1 cup breadcrumbs
1 pinch salt and pepper
2 eggs
3 -4 tablespoons vegetable oil
3 tablespoons capers (drained)
3 tablespoons butter
2 tablespoons lemon juice

1
For the tilapia filets:.
2
Whisk eggs in one bowl.
3
Combine salt, pepper, Parmesan, and breadcrumbs in the other.
4
Dip the fish in the egg, followed by the parmesan, breadcrumb mixture.
5
Put a small layer of oil in the bottom of pan and heat.
6
Fry each filet 3-4 minutes per side until golden brown and just cooked through.
7
Put cooked filets aside on paper towel.
8
For the bruchetta:.
9
While the fish is cooking, make the bruchetta.
10
Put tomatoes, garlic, a pinch of salt, olive oil, and basil into food processor.
11
Blend until slightly chunky.
12
For the sauce:.
13
Empty the remaining oil out of the pan used for the fish, but leave the little bits in there.
14
Melt in the butter in the medium heat pan.
15
Toss in the capers.
16
While simmering slightly, Squish the capers slightly to release some of the juices (and so they don't roll around everyone later).
17
Add juice from 1 lemon.
18
Simmer 2-3 minutes, but don't let butter burn.
19
Assemble on plate.
20
Top each filet with the sauce and then the bruchette.

1244

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 plum tomatoes, 2 -4 garlic cloves (depending on your taste), ½ cup fresh basil leaves or 1 tablespoon dried basil, ¼ cup olive oil, and more.

Yes, Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Parmesan Crusted Tilapia With Caper Butter Sauce and Bruchetta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions