How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven Baked Fish?

You need 8 ingredients. The key ingredients include: 1/4 teaspoons Onion Salt, ⅛ teaspoons Pepper, 1/2 cups Italian Bread Crumbs (or Panko), 2 whole Egg Whites, Beaten, and more.

Is Oven Baked Fish suitable as seafood?

Yes, Oven Baked Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven Baked Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Baked Fish Recipe

Name: Oven Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 teaspoons Onion Salt; ⅛ teaspoons Pepper; 1/2 cups Italian Bread Crumbs (or Panko); 2 whole Egg Whites, Beaten; 16 ounces, weight Cod (or Other Fish Of Your Choice - I Used Dover Sole); 3 Tablespoons Flour; 2 Tablespoons Butter, Melted; 1/4 cups Grated Parmesan Cheese

Oven Baked Fish – a delicious recipe with Onion Salt, Pepper, Italian Bread, Egg Whites, weight Cod, Flour. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 teaspoons Onion Salt
⅛ teaspoons Pepper
1/2 cups Italian Bread Crumbs (or Panko)
2 whole Egg Whites, Beaten
16 ounces, weight Cod (or Other Fish Of Your Choice - I Used Dover Sole)
3 Tablespoons Flour
2 Tablespoons Butter, Melted
1/4 cups Grated Parmesan Cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
190 kcal
Category
Seafood

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