Organic Beef Stew Recipe

Name: Organic Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs organic beef chuck roast, cut into 1-inch cubes (marbled); 3 -4 medium size organic carrots, sliced; 1 small organic onion, chopped; 4 medium organic potatoes, cut into 2-inch cubes; 3 cloves organic garlic, crushed; 1/2 cup organic all-purpose flour; 1/2 teaspoon paprika; 2 teaspoons organic Worcestershire sauce; 3 medium organic tomatoes, grated; 1 tablespoon organic tomato paste; 4 bay leaves; salt and pepper; 3 sprigs parsley or 3 sprigs cilantro

Servings: persons

1 1/2 lbs organic beef chuck roast, cut into 1-inch cubes (marbled)
3 -4 medium size organic carrots, sliced
1 small organic onion, chopped
4 medium organic potatoes, cut into 2-inch cubes
3 cloves organic garlic, crushed
1/2 cup organic all-purpose flour
1/2 teaspoon paprika
2 teaspoons organic Worcestershire sauce
3 medium organic tomatoes, grated
1 tablespoon organic tomato paste
4 bay leaves
salt and pepper
3 sprigs parsley or 3 sprigs cilantro

1
Heat a medium size non-stick pot , generously season your meat with salt and pepper and add it to the pot . Cook over low heat until it produces its own juice , then add some more water , add more salt to taste ( if needed ),let it cook over medium heat until the water is boiling , then add potatoes and bay leaves .Reduce the heat .
2
Heat oil in pan , add carrots, onions and garlic , cook until almost done, stirring occasionally . Add tomato sauce ( grated tomatoes ) , Worcestershire sauce and tomato paste . Add more salt to taste . Cook for 7 minutes . Then stir everything into the pot . Simmer until the meat is very tender .
3
Gradually add sifted flour right before it's done, stirring . Let is simmer for another 10 minutes until thickened . Sprinkle with parsley or cilantro .
4
Bon appetite !

598

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lbs organic beef chuck roast, cut into 1-inch cubes (marbled), 3 -4 medium size organic carrots, sliced, 1 small organic onion, chopped, 4 medium organic potatoes, cut into 2-inch cubes, and more.

Yes, Organic Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Organic Beef Stew

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