Curried Carrot Soup Recipe

Name: Curried Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoon canola oil; 6 teaspoons curry powder; 3 medium garlic cloves, smashed; 1 (1+ inch) piece ginger, peeled and smashed; 1 large onion, coarsely chopped; 3 pounds carrots, peeled and sliced into 1/4-inch-thick rounds; 3 medium bay leaves; 1 carton cups broth; 1 can Grace coconut milk; Toasted unsweetened coconut flakes, for garnish (optional)

Servings: persons

2 tablespoon canola oil
6 teaspoons curry powder
3 medium garlic cloves, smashed
1 (1+ inch) piece ginger, peeled and smashed
1 large onion, coarsely chopped
3 pounds carrots, peeled and sliced into 1/4-inch-thick rounds
3 medium bay leaves
1 carton cups broth
1 can Grace coconut milk
Toasted unsweetened coconut flakes, for garnish (optional)

1
Heat the oil in a large pot over medium heat. Add the curry powder and garlic and cook about 30 seconds, until fragrant.
2
Add the ginger, onion, carrots, bay leaf, and broth, increase the heat to medium high, and bring the mixture to a boil. Reduce to medium low and cover. Simmer until the carrots are soft, about 20 minutes. Remove the bay leaves.
3
Working in batches, process the soup in a blender until smooth. You may need to let your soup cool before using a blender.
4
Pour the soup through a sieve to get out any ginger or carrots that have avoided being blended. Stir in coconut milk and return it to the stove over medium heat. Add salt and pepper to taste.
5
Garnish with a sprinkling of toasted coconut, if using.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoon canola oil, 6 teaspoons curry powder, 3 medium garlic cloves, smashed, 1 (1+ inch) piece ginger, peeled and smashed, and more.

Yes, Curried Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Carrot Soup

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