Oatmeal Muffins With Figs And Walnuts Recipe

Name: Oatmeal Muffins With Figs And Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup oats; 1/2 cup skim milk; 1 tablespoon skim milk; 1/2 cup whole wheat flour; 1/2 teaspoon baking soda; 1/4 teaspoon baking powder; 1/4 cup brown sugar, not packed; 1/4 cup applesauce; 1 egg white; 1/2 teaspoon cinnamon; 1/4 cup dried fig, stemmed and coarsely chopped; 1/4 cup walnuts, slightly toasted and coarsely chopped

Servings: persons

1/2 cup oats
1/2 cup skim milk
1 tablespoon skim milk
1/2 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 cup brown sugar, not packed
1/4 cup applesauce
1 egg white
1/2 teaspoon cinnamon
1/4 cup dried fig, stemmed and coarsely chopped
1/4 cup walnuts, slightly toasted and coarsely chopped

1
Add chopped figs into 2 tbsps of milk and soak for at least an hour in the refrigerator.
2
Preheat the oven to 350.
3
In a big bowl, mix together oats, flour, baking soda, baking powder, and cinnamon.
4
In a seperate bowl, mix together milk, brown sugar, applesauce, and egg white.
5
Combine wet ingredients with dry ingredients.
6
Add in walnuts and soaked figs (along with the milk that it was soaked in), fold to combine.
7
Spoon batter into muffin tins sprayed with cooking spray or lined with paper muffin cups.
8
Bake for 20-25 minutes, or until toothpick comes out clean.

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup oats, 1/2 cup skim milk, 1 tablespoon skim milk, 1/2 cup whole wheat flour, and more.

Yes, Oatmeal Muffins With Figs And Walnuts falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oatmeal Muffins With Figs And Walnuts

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