My Low Fat Option Spaghetti Sauce Recipe

Name: My Low Fat Option Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 -2 garlic clove, minced; 1 lb ground turkey (optional) or 1 lb lean ground beef (optional); 32 ounces no-salt-added tomato sauce; 8 ounces red wine; 24 ounces water (or use all water and no wine); 3 (6 ounce) cans tomato paste; 3 -4 tablespoons instant minced onion; ¼ cup sugar (more less to your taste); 12-1 teaspoon salt or 12-1 teaspoon salt substitute; 1 teaspoon dried basil (see note); ½ teaspoon dried oregano; 1 teaspoon onion powder

Servings: persons

1 teaspoon olive oil
1 -2 garlic clove, minced
1 lb ground turkey (optional) or 1 lb lean ground beef (optional)
32 ounces no-salt-added tomato sauce
8 ounces red wine
24 ounces water (or use all water and no wine)
3 (6 ounce) cans tomato paste
3 -4 tablespoons instant minced onion
¼ cup sugar (more less to your taste)
12-1 teaspoon salt or 12-1 teaspoon salt substitute
1 teaspoon dried basil (see note)
½ teaspoon dried oregano
1 teaspoon onion powder

1
In large heavy bottomed pan, heat oil and saute garlic until golden (1 minute or so).
2
If using meat, add to pot and cook until brown.
3
Add all remaining ingredients, stirring thoroughly.
4
Bring to boil; turn down to simmer and cook 30 minutes.
5
Taste and adjust seasonings to your preference.
6
NOTE: I've also used Penzey's Pasta Sprinkle instead of the basil, oregano and onion powder.
7
Use 4-5 teaspoons per recipe.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 -2 garlic clove, minced, 1 lb ground turkey (optional) or 1 lb lean ground beef (optional), 32 ounces no-salt-added tomato sauce, and more.

Yes, My Low Fat Option Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

My Low Fat Option Spaghetti Sauce

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