How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Moroccan Vegetarian Stew?

You need 17 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 2 cups onions, chopped, 2 garlic cloves, crushed, 1 cup carrot, sliced crosswise, and more.

Is Moroccan Vegetarian Stew suitable as soups & stews?

Yes, Moroccan Vegetarian Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Moroccan Vegetarian Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Moroccan Vegetarian Stew Recipe

Name: Moroccan Vegetarian Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 2 cups onions, chopped; 2 garlic cloves, crushed; 1 cup carrot, sliced crosswise; 1 green bell pepper, cut into 1/4 inch strips; 1 teaspoon cumin, ground; ½ teaspoon allspice; ½ teaspoon ginger, ground; ½ teaspoon turmeric; ¼ teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon cinnamon; ¾ cup water; 1 medium eggplant, peeled and cut inch 1/4 inch cubes; 3 tomatoes, ripe, large, chopped; ½ cup raisins; 1 (16 ounce) can chickpeas, rinsed and drained

Warm up with this hearty Moroccan Vegetarian Stew recipe. Made with vegetable oil, onions, garlic and carrot. Easy step-by-step instructions included.

This Moroccan Vegetarian Stew relies on simple, everyday ingredients such as vegetable oil, onions, chopped, garlic cloves, crushed and carrot, sliced crosswise. It comes together quickly and makes 4 servings, at about 244 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Moroccan Vegetarian Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions