Microwave Oriental Beef And Tomato Casserole Recipe

Name: Microwave Oriental Beef And Tomato Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. tender beef, thinly sliced; 1 clove garlic, peeled and crushed; 1 Tbsp. sugar; 2 Tbsp. light soy sauce; 1 tsp. ginger; 1 c. thinly sliced celery; 1 c. thinly sliced onion; 1 green pepper, thinly sliced; 4 small tomatoes, peeled and cut into wedges; 1 Tbsp. cornstarch; 1 Tbsp. water

Servings: persons

1 lb. tender beef, thinly sliced
1 clove garlic, peeled and crushed
1 Tbsp. sugar
2 Tbsp. light soy sauce
1 tsp. ginger
1 c. thinly sliced celery
1 c. thinly sliced onion
1 green pepper, thinly sliced
4 small tomatoes, peeled and cut into wedges
1 Tbsp. cornstarch
1 Tbsp. water

1
In a deep quart microwave casserole dish, place beef.
2
Heat on full power 5 minutes or until meat is no longer red.
3
Drain excess liquid.
4
Add garlic, soy sauce, ginger, celery, onion, green pepper and tomatoes.
5
Heat on full power 5 minutes or until vegetables are tender.
6
In
7
a small custard cup, combine cornstarch and water to make a smooth paste.
8
Add cornstarch mixture to liquid in casserole.
9
Heat on full power 2 minutes until mixture is thickened and smooth.

371

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. tender beef, thinly sliced, 1 clove garlic, peeled and crushed, 1 Tbsp. sugar, 2 Tbsp. light soy sauce, and more.

Yes, Microwave Oriental Beef And Tomato Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Microwave Oriental Beef And Tomato Casserole

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