Maryland Seafood Stew Recipe Recipe

Name: Maryland Seafood Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. butter; 1 tbsp. extra virgin olive oil; 2 onions, minced; 1/2 pound carrots, sliced thickly; 3-4 stalks celery, minced; 1/2 gallon stock, fish or possibly chicken (see note); 3 cloves garlic, chopped; 3-4 potatoes, peeled & minced; 1 c. peas, fresh or possibly frzn; 1 c. corn, fresh or possibly frzn; 1 c. green beans, cut, fresh or possibly frzn; 1 (28 ounce.) can tomatoes, minced & undrained or possibly 3-4 fresh tomatoes, peeled & minced; 1 pound smoked sausage, sliced; 2 tbsp. Old Bay; 2 teaspoon grnd black pepper; 1 pound shrimp, peeled; 1 pound crab meat; 1/2 pound scallops

Servings: persons

2 tbsp. butter
1 tbsp. extra virgin olive oil
2 onions, minced
1/2 pound carrots, sliced thickly
3-4 stalks celery, minced
1/2 gallon stock, fish or possibly chicken (see note)
3 cloves garlic, chopped
3-4 potatoes, peeled & minced
1 c. peas, fresh or possibly frzn
1 c. corn, fresh or possibly frzn
1 c. green beans, cut, fresh or possibly frzn
1 (28 ounce.) can tomatoes, minced & undrained or possibly 3-4 fresh tomatoes, peeled & minced
1 pound smoked sausage, sliced
2 tbsp. Old Bay
2 teaspoon grnd black pepper
1 pound shrimp, peeled
1 pound crab meat
1/2 pound scallops

1
NOTE: This is richest if you make a stock from the steaming liquid used for lobster, adding the discarded shells and water to cover, simmering, straining and freezing.
2
Shrimp shells may also be used if shrimp was steamed with plain water.
3
In large stock pot, heat butter, add in oil, and saute/fry onion till translucent/soft.
4
Add in carrots, celery and stir for about 5 min.
5
Add in garlic, stir briefly and add in stock (can be still frzn).
6
Add in potatoes and remaining vegetables.
7
Add in water if necessary to bring liquid to top level of food.
8
Bring to simmer and add in sliced sausage.
9
When vegetables are cooked, you may take this off the heat, cold and chill overnight.
10
(This improves the flavor.)
11
About 45 min before serving, heat over medium burner, bringing soup to simmering boil.
12
Add in Old Bay and black pepper, cook for about 10 to 15 min and taste for seasoning, adjusting as necessary.
13
Ten min before serving, with broth simmering, add in seafood, stirring to blend.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tbsp. butter, 1 tbsp. extra virgin olive oil, 2 onions, minced, 1/2 pound carrots, sliced thickly, and more.

Yes, Maryland Seafood Stew Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Maryland Seafood Stew Recipe

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