Lettuce-Wrap Salad Recipe

Name: Lettuce-Wrap Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame oil or 1 tablespoon olive oil; 1/2 cup walnuts; 1/4 lb tofu; 1 chopped carrot; 1/2 cup chopped bok choy; 1 teaspoon soy sauce; 1 teaspoon rice vinegar; 1 teaspoon brown mustard; 1/4 teaspoon dried basil; 4 cups shredded lettuce; 1 tablespoon miso; 1 tablespoon fresh lemon or 1 tablespoon lime juice; 2 teaspoons sesame seeds

Servings: persons

1 tablespoon sesame oil or 1 tablespoon olive oil
1/2 cup walnuts
1/4 lb tofu
1 chopped carrot
1/2 cup chopped bok choy
1 teaspoon soy sauce
1 teaspoon rice vinegar
1 teaspoon brown mustard
1/4 teaspoon dried basil
4 cups shredded lettuce
1 tablespoon miso
1 tablespoon fresh lemon or 1 tablespoon lime juice
2 teaspoons sesame seeds

1
Chop nuts in food processor (or with hammer, etc) until coarsely ground. Toast in oil in skillet over low-medium heat.
2
Crumble tofu into skillet. Add carrot, bok choy, soy sauce, vinegar, mustard, basil and about a tablespoon of water. Stir until mixed then cover and let steam until carrots are tender (about 3 minutes).
3
Meanwhile, divide lettuce between 2 large bowls. Top with walnut mixture. Drizzle with your favorite store-bought Asian salad dressing or make your own by reconstituting miso in lime juice and adding water until desired consistency is acheived. Sprinkle both salads with sesame seeds.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon sesame oil or 1 tablespoon olive oil, 1/2 cup walnuts, 1/4 lb tofu, 1 chopped carrot, and more.

Yes, Lettuce-Wrap Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lettuce-Wrap Salad

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